Category: Health & Social Care

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Injury Prevention Week: 2-9 August

Charlotte Lebon

The more we can predict accidents, the safer we can make our environment. The workplace, through Health and Safety regulation, has become much safer since John Lebon fell off that ladder. Most workers in skilled trades go through health and safety courses. Although this probably prevents many accidents of the ‘falling off  scaffolding’ type, I worry that there is amazing carelessness about air quality in several trades.

EAT WELL FOR LESS

Healthy Eating on a Limited Budget

TC Callis

Most people know that vitamins, minerals, and omega-3 fats are important for our overall health, but, again, they may not know the details about why. These substances are known as micro-nutrients because we need them in really small amounts, but those small amounts pack a mighty punch. They are so important that the World Health Organisation calls them “magic wands” because they give the body what it needs to grow, develop, and function properly.

Poverty, obesity, and malnutrition

TC Callis

When we hear the word ‘malnutrition’ most people visualise stick-thin children with protruding bellies. The idea of extreme overweight being malnutrition is too unfamiliar to feel real. But malnutrition simply means too little or too much intake of energy and nutrients. It is a scale with starvation at one end and obesity at the other.