Category: Food & Drink

THE GOOD LIFE

Rebel Farmer: World Wide Opportunities on Organic Farms

Charlotte Mbali

All over the plot, various plants are flourishing side by side, rather than in segregated beds. This is known as companion planting.
Some of this is unintended. Waving his arm over a patch of rudbeckia and marigolds, Ed explained that he had intended to rotate that patch from flowers to vegetables this year, but the flowers were determined to flourish again in the same place!

EAT WELL FOR LESS

Healthy Eating on a Limited Budget

TC Callis

Most people know that vitamins, minerals, and omega-3 fats are important for our overall health, but, again, they may not know the details about why. These substances are known as micro-nutrients because we need them in really small amounts, but those small amounts pack a mighty punch. They are so important that the World Health Organisation calls them “magic wands” because they give the body what it needs to grow, develop, and function properly.

Poverty, obesity, and malnutrition

TC Callis

When we hear the word ‘malnutrition’ most people visualise stick-thin children with protruding bellies. The idea of extreme overweight being malnutrition is too unfamiliar to feel real. But malnutrition simply means too little or too much intake of energy and nutrients. It is a scale with starvation at one end and obesity at the other.

TURBOT TRAUMAS

On the significance of turbot

Andy Pye

Did the menu of the recent dinner held in Brussels by Ursula von der Leyen for Boris Johnson feature hidden messages for the guest?